Summer Skin

With the fabulous summer months upon us, I’m sure you’ve heard everyone screaming SPF, but let’s talk about why protecting your skin from the sun is so important! We all want to be young and beautiful forever, right? But sun exposure is the main environmental factor that causes both premature aging and photoaging. The structure […]

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Why you need a health coach

Integrative Health Coaches mentor clients and assist them in making positive and lasting changes in their lives. The coach guides clients through the process of creating an outcome for health through diet and lifestyle choices. By developing healthy habits and lifestyle changes the coach is with them throughout their journey until they achieve the outcome […]

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The gut and brain connection

There is a definite relationship between our gut and our brain! You may not be aware but we actually have two nervous systems the central nervous system, composed of your brain and spinal cord and the enteric nervous system, which is the intrinsic nervous system of your gastrointestinal tract. The stomach and intestines actually contain more […]

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Have you considered a health coach?

It seems like the buzz around town for 2019 is self-care/self-love and wellness. The truth is that there is no “one size fits all” approach, so when we have access to google and research to our hearts content, and in the overload of unprecedented resources from recipes to the latest diet craze we have become […]

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Eczema & Skin

Eczema is a term used to describe non contagious skin rashes and inflammation, but we have found it also gives us a window into your internal health!​ Studies have shown that approximately 20% of children and 5% percent of adults suffer from eczema, 65% of cases developing before the age of 1, and 90% will […]

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Easter & the benefits of chocolate

April is associated with Easter and while Easter has a bigger meaning in the religious sense we all indulge in a little chocolate as the Easter Bunny pays us a visit. But let’s take the guilty hat off and equip ourselves with a little knowledge. Simply, knowing what chocolate to choose we could actually be […]

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SKINCARE // Are your products prescribed and compounded for YOUR SKIN ONLY or are you still purchasing off the shelf?
Do you find your skin ‘gets used to a product’ or it ‘stops working’? It’s time to feed your skin exactly what it needs instead of buying a trending product from your beauty counter. We offer online skin consultations & product postage Australia wide so you can achieve the best out of your skin #houseofmaxx
ADVANCED SKIN // a brand new active has been added to the Dermaviduals range. This beauty is anti-inflammatory, slows downs down collagen loss, is a free radical blocker, UV protector, supports skins immune function, combats collagen loss AND is regenerating!
EGCG serum is designed for skin that is impaired such as conditions like acne, dermatitis, rosacea and psoriasis.
Book a SKIN CONSULTATION online to discuss whether EGCG is beneficial for you #houseofmaxx
COMPETITION // has isolation seen your glowing skin freak out? How’s your diet? Is your mental & physical stress suffering?
For most people the answer has been ‘yes’, so we wanted to give back to all you amazing people and spread some L O V E along the way.
WE WANT YOU TO NOMINATE SOMEONE YOU BELIEVE DESERVES TO WIN 4 weeks of health coaching to address gut health & stress, a skin consultation to determine what’s happening with your skin & specialised plan and Custom at Home Facial Kit altogether valued at $374 ❤️
TO ENTER someone well deserving:
• like this post, tag your nominated someone below in the comments with a brief reason as to why this person deserves to win.
WINNER ~ must be following all HOM Instagram accounts (check tags). To DOUBLE your chances of winning, once nominated share this post on your story and don’t forget to tag us so we see it!
WINNER ANNOUNCED - September 5th #houseofmaxx
** Competition open Australia wide
OVERWHELM // Are you feeling overwhelmed with our current situation? Feeling the weight of negativity? This is a perfect time to reassess your boundaries. The team at HOM love to stay informed on political matters and how we can help be apart of a positive change, but it can get very heavy, very quick and all of a sudden you’re down the rabbit hole thinking ‘WHAT CAN I CONTROL!?’
Here are some tips on what you CAN control:
- Turn your phone to ‘Do Not Disturb’ 24/7. Unless you’re expecting to be urgently contacted, there is no need for the sounds of other people’s demands to interrupt our day.
- SET BOUNDARIES, a simple and kind way of doing this is by telling your friends and family what you want to hear about (example: actionable steps, petitions etc.) and what you can’t handle taking on right now (example: conspiracy theory videos, individuals opinions or predictions etc.)
- SPEND TIME OUTDOORS! We have been blessed some beautiful sunny days, get outdoors and feel that vitamin D absorb in your skin!
- Find what is meditation to you: dancing around your apartment, reading, quiet time, yoga/movement, guided meditations etc. #houseofmaxx
MAGNESIUM DEFICIENT // Do you experience sleep disruption & hydration? You could be magnesium deficient. Due to the role magnesium plays in (happy hormone) serotonin productions and therefore the regulation of (sleep hormone) melatonin a lack of magnesium could interfere with your mood & sleep! Magnesium is also an essential electrolyte for efficient cellular hydration. So if you’re tired, cranky or dehydrated magnesium may be your solution!
EMAIL US TO PURCHASE #houseofmaxx #saltlab #magnesium
We all have skin & bodies that require understanding & nourishment. Our aim is to empower our clients to be more healthy & confident because we all deserve to feel good ❤️#houseofmaxx
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